Be Good to Yourself

On my way to basketball practice I was listening to Ledsi ...BE GOOD TO YOURSELF....great song and great advice but how do I do that...well why not google it...I did and found this awesome article on Oprah website.. of course she would know LOL.

http://www.oprah.com/spirit/How-to-Be-Good-to-Yourself-Treat-Yourself-Well/1

So I think I got it.....

1. Eat something you really like...I will be making Brownies tonight.

2. Snuggle with something or someone...my single days this would have been interesting...lol but now I have a boyfriend so I will be snuggling with my dog Milo.

3. When your feeling grumpy or stressed .... get creative draw, color, scrapbook etc...I got this coloring projects are ready :-)

4. Stuck in your car... get the music playing and become the best R&B Diva...I am Beyonce when I drive shades and all....oh oh oh ...oh oh oh..

5. Exercise ...although it hard to get to the gym once Im there it feels good and yes I like the eye candy and being eye candy... make sure you are cute when going to the gym please no old tees and sweats...remember we are being good to ourselves.

6. Pamper yourself and make sure it includes Pink...pink polish ....my signature color and yes pink makes me happy.

7. Meditation close your eyes and say ommmm..... it really works if you dont fall asleep..lmbo!!

8. Call your mom...good old mom full of advice and you will always be her baby :-) or call a girlfriend and catch up.

9. Be generous ...doing for others has a way of brighten my day.

10. Watch a movie.... a sad movie can help others feel more appreciative for their life...dosent work for me I always think I am the main character and get more depress...smh...lol so when I need a lift I watch comedy movies preferably romantic comedy.

11. Connect with your roots, get a hobby, or just explore life... happiness is all around :-)

So now that I have a list.... it is time to be good to me :-)

Chela

Ledisi – Be Good To Yourself Lyrics 

Be good to yourself

Sometimes we don’t listen
To what we already know
Take time to hear me
‘Cause you’ve got to be told

So busy looking for love
Like you don’t know your worth
Get it together
Even when it hurts

You gotta be good to yourself, yeah
(Be good to yourself)
You can’t wait on nobody else
(No one else)

Baby, be good to yourself, yeah
(Be good to yourself)
Oh, you can’t love nobody, ooh
(Oh, you can’t love nobody else)

[ Lyrics from http://www.songonlyrics.com/ledisi-be-good-to-yourself-lyrics ]

Some days you feel like running
From everyone you know
The things that you thought might be right now
It ain’t necessarily so

So much on my mind
Need a break from it all
To get myself together
So I don’t fall

Gotta be good to yourself
(Be good to yourself)
You can’t wait on nobody else
(No one else)

Baby, you gotta be good to yourself, yeah
(Be good to yourself)
Oh, you can’t love, yeah
(Oh, you can’t love nobody else)

Oh, when you’re traveling
Through the highs and the lows
Make sure you listen to your spirit
You gotta take care of your soul

Hold on, never give up
You can get through whatever
Always make time
For yourself, whoo

You gotta be good to yourself, yeah
(Be good to yourself)
You can’t wait on nobody else
(No one else)

Baby, be good to yourself
(Be good to yourself)
Oh, you can’t love nobody else
(Oh, you can’t love nobody else)

Be good to yourself, yeah
(Be good to yourself)
You keep looking for the love from somebody else
(No one else)
You gotta find it from within

Yeah, be good to yourself, yeah
(Be good to yourself)
Oh, you can’t love nobody
(Oh, you can’t love nobody else)
Be good, be good to yourself

[Ledisi - Be Good To Yourself Lyrics]

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